Wellness Archives - Amava
Article
Redefining Accomplishment and What Matters
As we all grasp for meaning in disorienting times, the idea that perhaps some of our cultural assumptions about how we...
Newsletter
The Longest Day of the Year: A New View
Usually, when we mark our editorial calendar to write about the longest day of the year, we plan to publish it as close...
Guest Contributor
Five Tips to Tame the Coronavirus Clutter...
A friend FaceTimed me the other day and man, she didn’t look quite right. “Hey there, you okay…?” I asked.  ...
Guest Contributor
The Life We Imagine: Thoughts on Living
Some of us speak about the stages in life, about where we ought to be at particular times or ages in our lives. We speak...
Guest Contributor
4 Tips for Healthy Minds During Coronavirus...
For all of us, this spring is different from any season we’ve experienced before. Due to Covid-19 quarantines we’re...
Book Spotlight
The Rabbit Effect: Live Longer, Happier, and...
Years ago in a research lab, some rabbits were fed an ultra high-fat diet for months. As the researchers expected, all...
Guest Contributor
Downsizing 101: It’s All About Baby Steps...
A clever Facebook post recently caught my attention. The caption went something like, “25 Things You Can Do to...
Guest Contributor
4 Tips for Home Workouts During Social...
Wow, things have surely changed in the last 3 weeks. What was a vague threat has become a real, though ever-changing...
Guest Contributor
For Caregivers During Covid-19
The definition of American hero is being recast in real-time. Amava salutes doctors, nurses, caregivers, teachers, EMTs...
Article
These Uncertain Times: What Else Can You Do?
We started Amava to help people remain socially engaged through work, volunteering, continuing education and more. We...
Guest Contributor
Lessons from an American in China During...
Hello friends, I am reading the SF Chronicle, the NY Times, listening to local radio from back home and I can surmise...
Article
Six Feet of Separation: Making a Difference...
As the reality of social distancing sets in, people wonder what they can do to help their friends, neighbors and...
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