Mindfulness Archives - Amava
Article
Crafts for Adults: Because Crafts Are Not...
Have you been bitten by the DIY bug? DIY (do-it-yourself) and crafting have taken the world by storm. Just check out the...
Article
Making 24-7 Togetherness Work
For many of us, all of a sudden, the gang’s all here. Whether you live in an apartment or a house, if you are lucky...
Guest Contributor
Five Tips to Tame the Coronavirus Clutter...
A friend FaceTimed me the other day and man, she didn’t look quite right. “Hey there, you okay…?” I asked.  ...
Guest Contributor
The Life We Imagine: Thoughts on Living
Some of us speak about the stages in life, about where we ought to be at particular times or ages in our lives. We speak...
Book Spotlight
Don’t Take Yes for an Answer: Using...
  Steve Herz is on to something big and empowering. His astonishingly smart, funny and readable book, Don’t Take Yes...
Guest Contributor
4 Tips for Healthy Minds During Coronavirus...
For all of us, this spring is different from any season we’ve experienced before. Due to Covid-19 quarantines we’re...
Article
How Staying Put Can Help You Discover Your Next
If you have never experienced working from home or staying in except for essentials, then you might be getting a bit...
Article
Physical Distancing, Not Social Distancing:...
One thing that widespread social distancing has clarified anew is that people need each other. So much so that people are...
Guest Contributor
Downsizing 101: It’s All About Baby Steps...
A clever Facebook post recently caught my attention. The caption went something like, “25 Things You Can Do to...
Guest Contributor
Downsizing 101: What You Do Before You Start
My family moved around a lot when I was a kid. And I mean, A LOT. I went to thirteen elementary schools and four junior...
Guest Contributor
5 Easy Tips to Increase Your Mindfulness
Mindfulness is the act of being present and aware of our thoughts. Sounds super easy and natural, right? While it's...
Millie & Boo
Ok, Boomer
Today, our friends give us their take on a phrase that’s been going around.  ...
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