Learn what it’s really like to get involved in new activities with our researched Spotlights as your guide.
Research shows that people who engage in meaningful activities and forge strong connections with other people live happier, healthier and longer lives.
Purpose can add 7.5 years to your life. More than exercise or a healthy diet (but try for those too).
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I really enjoy reading these—it’s content I don’t really see elsewhere. Nice work!